Ingredients
contains protein, fat, Vit D.A, E etc.
Preparation Guidelines
Boil or cooking.
Allergies
Egg itself allergen.
Storage
About
A great source of nutrients, the humble egg is a kitchen staple. Eggs are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper. They are a common ingredients in many dishes from breakfast to lunch and dinner.
Contains Protein and many other nutrients.
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