Outdoor pool action means it's time to curb any potential for damaged skin and hair with these beach bag favourites

The temperatures say it's summer, which means beach and pool days are a must if you're going to make it through. From tanning at the beaches to taking long swims in hotel and residential pools, there are endless opportunities for refreshing fun, as well as overexposure to UVA/UVB rays and chlorinated water. The shelves at Choithrams.com are packed full of products to help reduce the risk. Make sure you're beach and pool prepared with these must-haves.

The sunscreen

Offering 12-hour moisturising action combined with an alluring tropical scent, Hawaiian Tropic Satin Protection Continuous Spray Sunscreen Lotion SPF 30 is the perfect beach companion. The non-greasy formula is easily applicable, provides UVA/UVB protection and has a high resistance to water. It's recommended as an effective broad spectrum sunscreen by the Skin Cancer Foundation and is easy to apply, especially on children who won't sit still for long enough to apply traditional creams.

The sun stick

Enriched with sea plants and Vitamin B, C & E to protect and nourish the skin, Ocean Potion Zinc Face stick is great for use on face, nose and ears and offers a vital SPF50 layer between sun and skin. It's also ideal for all outdoor activities as it quite literally sticks to the face. The creamy formula is easy to apply, goes on clear and doesn't feel like sunscreen. Leaving a matte finish immediately upon application, it won't run into the eyes and it's perfect for use under cosmetics. The lotion helps protect and nourish sun exposed skin by providing broad spectrum UVA/UVB protection against skin ageing and burning caused by the sun. Packed with seaweed and algae extracts, deep sea minerals and anti-oxidant Vitamins B, C and E, it is great for the skin.

Hair care

Formulated with biotin, collagen and coffee to help boost strands, this multi-benefit leave in spray is designed to add volume and thickness to fine, thin hair. But it's also a great one to apply while you're at the beach or pool as it provides thermal protection. The Hask range is varied but this Hask Biotin Boost 5-in-1 leave in spray is one of the best when you're water-side. It also controls frizz and adds shine, as well as prevents breakage, detangles and moisturises all at the same time. Better still, it's also free of sulfates, parabens, phthalates, gluten, drying alcohol and artificial colours.

The tint

As seasons change, it’s essential to switch up the make-up and skincare products you are using, especially when it comes to foundations that can clog pores. During the summer, the combo of sweat and heavy foundations mean breakouts will come your way. Instead, it's best to opt for lightweight tinted moisturisers and BB creams instead. Olay Total Effects 7-in-1 BB Cream with SPF15 is one of our favourites since it comes in different shades, ranging from light to deep. There's one for everyone.

The brows

Stay looking your best poolside with this deep-dive-proof gel Tattoobrow from Maybelline. It's the brand's new tattoo brow, peel-off eyebrow gel tint, meaning gone are the days of over plucking and tracing on pencil thin lines. Achieve beautifully thick eyebrows with this easy answer to eyebrow tinting, which is also waterproof so it's perfect for beach and pool action. The semi-permanent brow gel will leave your eyebrows looking naturally full for up to three days, and all from the comfort of your own home. Easy to use in just 3 steps, simply apply the gel to the desired shape, leave to set and peel off with your fingers - no need to visit a salon.

The mist

Laying out in the sun all day can cause your skin to dry out, which is why it’s necessary to keep a refreshing, hydrating mist close at hand. The Brumisateur Facial Spraycooling option from Evian is formulated with a mineral complex to protect the skin and keep it naturally hydrated. It's great for a quick pick-me-up, is lightweight and is free from chemical treatments. Also, being hypoallergenic the Brumisateur is propelled by ozone-friendly nitrogen, ensuring the mist stays cool and balanced even in super hot temperatures.

The lips

Protect lips from the harmful rays of the sun with this Palmer's Cocoa Butter Formula Original Ultra Moisturizing Lip Balm, enriched with Vitamin E and with the added benefit of SPF 15. Helps prevent and protect chapped, cracked or wind-burned lips. Smooth application and convenient size make this the perfect year-round lip balm. Every beach bag should have one.