Give your body an immunity boost with Barakat

Whether packed with ginger and turmeric, or overflowing with aloe vera, wellness shots are the latest craze for boosting immunity and energy. Perfect for those living a fast-paced life, these quick, easy and on-the-go shots offer a speedy way to load up on essential vitamins and minerals without having to meal prep for days.

While nutritionists urge us to get all the necessary goodness we require from fresh foods, wellness shots are a great way to "top up" on the days when you need a little extra help.

UAE-based Barakat — renowned for its fresh produce, sold across the region — has teamed up with Choithrams.com to offer locally-produced wellness shots, made daily with fresh, organic ingredients. Essentially condensed and concentrated cold-pressed juices designed to boost immunity, give you a jolt of plant-based energy, or naturally reduce bloat and rev your metabolism, they pack a ton of nutrients in a small volume of liquid.

If you're looking to boost your immunity, cleanse your gut, clear your mind and so much more, grab a Barakat immunity shot from a fridge at any Choithrams and revel in a quick pick-me-up. Here's our handy guide on the six top shots and why we should be necking them.

Turmeric shot

The Turmeric root used in the Barakat shot packs a punch of antioxidants and anti-inflammatory properties. The shot contains curcumin which is the key chemical compound found in turmeric and has been said to have antiseptic and anti-bacterial properties. Curcumin has many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis.

Ginger shot

As one of Barakat’s most popular shots, the ginger shot contains Gingerol which has powerful medicinal properties. The ginger shot from Barakat is loaded with nutrients and bioactive compounds that have anti-inflammatory and antioxidant properties that help reduce inflammation, soothe digestive issues, and enhance immune function. Ginger is well known for improving gut health while boasting a rich source of vitamins A, B, C, and E. It also contains minerals such as potassium, calcium, magnesium, iron, zinc, and phosphorus, which all aid to improve its efficacy.

Vitamin C shot

Probably the shot most associated with wellness, Barakat’s vitamin c shot is full of antioxidants and anti-inflammatory rich ingredients. Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It's involved in many body functions, including formation of collagen, absorption of iron, the proper functioning of the immune system, wound healing, and the maintenance of cartilage, bones, and teeth.

Ginseng shot

The newest addition to this super-ingredient range is the ginseng shot. Ginseng is known for its anti-inflammatory properties and will keep you energised throughout the day. Ginseng can boost the circulation of you skin's smallest blood vessels and thus facilitate collagen production, which is a powerhouse protein that will make you skin look healthier.

Moringa shot

Moringa is an excellent source of vitamins and minerals best known for helping treat diabetes and cardiovascular health. The moringa plant found global fame in 2020 when people began downing drinks made with the leaves, to boost immunity and protect against COVID-19. Moringa has many important vitamins and minerals, but the leaves contain seven times more vitamin C than oranges and 15 times more potassium than bananas. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle.

Aloe Vera shot

The Aloe Vera plant is known for its hydrating properties as the plant contains a unique type of sugar called Acemannan that facilitates nutrient absorption and toxin removal in the body. This means that it helps fight against any radical damage in the body to give you a further boost of immunity.

Are wellness shots worth it?

The benefits of wellness shots are a function of what actual ingredients are in the bottle. Nutrients and other ingredients like roots, fruits, flowers, and spices vary between brands and flavours. While there is little research to prove that wellness shots have a direct effect on longterm health, nutritionists confirm the one thing we do know, with 100 per cent certainty, is that these ingredients are good for us and have positive effects on your body and your brain. The rest is up to you.

All Barakat immunity wellness shots are made from super-ingredients with no additives and preservatives. Prices start from Dhs5.50 for one shot and all flavours are now available at Choithrams.com

www.barakatfresh.ae