Soak it up
An at-home foot and/or hand soak is an easy way to relax and recharge after a long day. It's also the perfect way to take your at-home mani/pedi from sofa to spa standards.
A DIY soak recipes is simple enough to whip together at a moment’s notice, yet luxurious enough for you to feel as if you’ve indulged.
Be sure to have these basics:
- Tub. For each soak, you’ll want a bathtub, a large, shallow washbasin, or foot tub.
- Towel. Have a towel or bath mat (or both) on hand.
- Time. Soak for 15 to 60 minutes.
- Warm water. Have some additional hot water available to freshen up the water.
- Cool water. Finish each foot soak with a cool water rinse.
Stimulate your blood circulation, relieve stagnation, and bring your body into balance with this invigorating foot soak.
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Add some essential oils to get your blood flowing, ease tension, and boost your mood, while the hot water helps to relieve inflammation.
Invigorating foot soak
- Add 100g of ground or freshly grated ginger to a bowl of boiling water.
- Slowly add it to the tub of water you will soak your paws in.
- Combine 5–20 drops of essential oil of choice, such as lemon, lemongrass, or clary sage.
- Add 6 teaspoons of carrier oil.