Soak it up
An at-home foot and/or hand soak is an easy way to relax and recharge after a long day. It's also the perfect way to take your at-home mani/pedi from sofa to spa standards.
A DIY soak recipes is simple enough to whip together at a moment’s notice, yet luxurious enough for you to feel as if you’ve indulged.
Be sure to have these basics:
- Tub. For each soak, you’ll want a bathtub, a large, shallow washbasin, or foot tub.
- Towel. Have a towel or bath mat (or both) on hand.
- Time. Soak for 15 to 60 minutes.
- Warm water. Have some additional hot water available to freshen up the water.
- Cool water. Finish each foot soak with a cool water rinse.
Stimulate your blood circulation, relieve stagnation, and bring your body into balance with this invigorating foot soak.
Add some essential oils to get your blood flowing, ease tension, and boost your mood, while the hot water helps to relieve inflammation.
Invigorating foot soak
- Add 100g of ground or freshly grated ginger to a bowl of boiling water.
- Slowly add it to the tub of water you will soak your paws in.
- Combine 5–20 drops of essential oil of choice, such as lemon, lemongrass, or clary sage.
- Add 6 teaspoons of carrier oil.