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        Calories
        144
        Fat
        6g
        Saturates
        4g
        Protein
        2g
        Carbs
        22g
        Sugars
        11g
        • Calories
          144
        • Fat
          6g
        • Saturates
          4g
        • Protein
          2g
        • Carbs
          22g
        • Sugars
          11g

        Given the cook-at-home nature of Choithrams and natural variations in ingredients, nutritional information is approximated. See details

        • Calories
          144
        • Fat
          6g
        • Saturates
          4g
        • Protein
          2g
        • Carbs
          22g
        • Sugars
          11g

        American

        Fresh ice cream popsicles

        • Prep Time
          50 Mins
        • Cook Time
          240 Mins

        About

        These healthy popsicles are made with less than 10 ingredients including fresh fruit

        Ingredients

        Order Ingredients

        Method

        1. For the blueberry purée, in a stainless-steel saucepan, stir together blueberries, water, sugar, lemon juice and salt. Bring to a boil over medium-high heat, then reduce heat to maintain a gentle simmer.
        2. Cook, stirring occasionally with a heat-resistant spatula, until the blueberries soften but the mixture still has a relatively thin consistency, about 10 minutes. Remove from heat and let cool for around 30 minutes.
        3. Transfer mixture to a blender and process until smooth. Strain the blueberry purée through a fine-mesh strainer set over a small bowl to remove the seeds.
        4. For the yoghurt base, in a medium bowl, whisk together yoghurt, sugar, cream, lemon juice, and salt until well combined.
        5. Whisk the blueberry purée into yoghurt base until thoroughly combined. Divide popsicle base evenly between six popsicle moulds and freeze until solid, at least four hours.
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        Blueberry Organic ≈ 125g
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        Lemon South Africa ≈ 1kg
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        Nada Greek Yoghurt Plain 360g
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        Blueberry Organic ≈ 125g
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