Calories
76.3
Fat
1.8g
Saturates
0.8g

Protein
8.9g
Carbs
5.7g
  • Calories
    76.3
  • Fat
    1.8g
  • Saturates
    0.8g
  • Protein
    8.9g
  • Carbs
    5.7g

Given the cook-at-home nature of Choithrams and natural variations in ingredients, nutritional information is approximated. See details

  • Calories
    76.3
  • Fat
    1.8g
  • Saturates
    0.8g
  • Protein
    8.9g
  • Carbs
    5.7g

Mediterranean

Fried calamari


  • Prep Time
    15 Mins
  • Cook Time
    10 Mins
  • Serves
    4

About

This crispy seafood treat makes a great snack or starter at any gathering


Ingredients

Method

  1. Break the eggs into a bowl, add the fizzy water, and beat well with a hand whisk. Put the flour, chilli flakes, and salt on a plate and mix well. Dip each piece of squid into the egg mixture and then into the flour, making sure they are evenly coated, then put to one side.
  2. Heat the oil in a deep frying pan over a high heat until hot, then carefully add the squid, one piece at a time. Do not overfill the pan. Cook in batches for 2-3 minutes, or until golden brown. Remove with a slotted spoon and place on kitchen paper to remove any excess oil. Serve with a squeeze of lemon.

Download recipe

Ingredients We Send

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