Healthy Tuna Sushi Bowl recipe - Choithrams

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Calories
230.1

Fat
36.7g

Protein
38.6g

Carbs
52.3g

Sugars
12.4g

Calories
230.1
Fat
36.7g
Protein
38.6g
Carbs
52.3g
Sugars
12.4g

Given the cook-at-home nature of Choithrams and natural variations in ingredients, nutritional information is approximated. See details

Calories
230.1
Fat
36.7g
Protein
38.6g
Carbs
52.3g
Sugars
12.4g

Healthy Tuna Sushi Bowl

Prep Time
10 Mins
Cook Time
5 Mins
Serves
1

About

Treat yourself to this easy and delicious tuna bowl with avocado, crispy cucumber, nori, wasabi peas and mayo

Ingredients

125g Brown rice
95g Canned Tuna in spring water
1 Spring onion, thinly sliced
1/4 Avocado, thinly sliced
4 Qukes baby cucumbers, peeled into ribbons
3g Roasted nori seaweed snack, thickly sliced into strips
1 tbs Wasabi peas
2 tsp Japanese mayonnaise

Method

Heat rice according to packet instructions.
Combine tuna and half the onion in a bowl. Push tuna mixture to one side.
Place rice in bowl, then top with avocado, cucumber, seaweed snack, wasabi peas and remaining onion. Season with pepper and serve with mayonnaise. Red cabbage is also a great combination, if desired.

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Organic Himalayan Brown Basmati Rice 1Kg

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John West Tuna Steak With Spring Water No Drain 110g

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Cucumber Holland

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CJ Bibigo Crispy Seaweed Snacks Wasabi 3 X 5g

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Koh-Kae Greenpeas Wasabi Flavor 180g

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Kewpie Mayonnaise Japanese Style 310g

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Kewpie Mayonnaise Japanese Style 310g

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