Madeleine Shaw | immune system boosting kefir protein pancake recipe

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Calories
882

Fat
21g

Protein
34g

Carbs
134g

Sugars
37g

Calories
882
Fat
21g
Protein
34g
Carbs
134g
Sugars
37g

Given the cook-at-home nature of Choithrams and natural variations in ingredients, nutritional information is approximated. See details

Calories
882
Fat
21g
Protein
34g
Carbs
134g
Sugars
37g

Madeleine Shaw's kefir + protein blackcurrant pancakes

Prep Time
5 Mins
Cook Time
10 Mins
Serves
1

About

Boost your immune system with these tasty oat flour pancakes

Ingredients

1 Egg
1 tbsp Maple syrup
100ml Oat milk or milk
1 tub Kefir + protein blackcurrant
150g Oat flour
½ tsp Baking powder
.36g Salt
1 scoop Ice cream
2 tbsp Butter

Method

Mix the kefir, egg, milk, maple syrup and baking powder in a bowl
Add in the salt and oat flour and stir to combine
Heat a pan with the butter
Pour in the pancake batter and cook for a minute on each side until crispy and golden
Serve with a drizzle of maple syrup, dollops of Kefir + Protein Blackcurrant, coconut flakes and fresh blackberries.

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Jenan White Eggs Tray 30S L # 410011107

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Organic Larder Organic Maple Syrup Amber 375ml

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Gold Medal All Purpose Flour 1kg

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Saxa fine sea salt 350g

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Magnum Double Choco Delux 440ml

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