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Calories
37.5
37.5
Fat
1.2g
1.2g
Protein
4.7g
4.7g
Carbs
7.5g
7.5g
- Calories
37.5 - Fat
1.2g - Protein
4.7g - Carbs
7.5g
Given the cook-at-home nature of Choithrams and natural variations in ingredients, nutritional information is approximated. See details
- Calories
37.5 - Fat
1.2g - Protein
4.7g - Carbs
7.5g
Mushroom Falafel
- Prep Time
10 Mins - Cook Time
5 Mins - Serves
4
About
Earthy mushrooms make these falafel patties more satisfying and full of flavour
Method
- Tip the chickpeas plus 1 tablespoon of the liquid into a food processor and blitz until smooth. Add the mushrooms, onion, garlic, spices and and lemon zest and juice and blitz until smooth.
- Shape the mix into 16 falafel balls with your hands. Heat the oil in a large pan on medium high heat and cook the falafels for 5 minutes, turning once, until golden.
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