Calories
267.1
Fat
13.4g
Saturates
2.3g

Protein
12.6g
Carbs
13.3g
Sugars
7.8g
  • Calories
    267.1
  • Fat
    13.4g
  • Saturates
    2.3g
  • Protein
    12.6g
  • Carbs
    13.3g
  • Sugars
    7.8g

Given the cook-at-home nature of Choithrams and natural variations in ingredients, nutritional information is approximated. See details

  • Calories
    267.1
  • Fat
    13.4g
  • Saturates
    2.3g
  • Protein
    12.6g
  • Carbs
    13.3g
  • Sugars
    7.8g

Italian

Orange panna cotta


  • Prep Time
    130 Mins
  • Cook Time
    30 Mins
  • Serves
    4

About

Enjoy this zesty, tangy dessert on a balmy summer's day or night. Usually made with cream, this recipe has double the protein and is low in fat, so those watching their waistline can indulge without worrying.


Ingredients

Method

  1. Place orange juice, rind and sugar into a saucepan. Stir over low heat until sugar has dissolved and juice is warm. remove from heat. Add gelatine and stir until completely dissolved. Set aside to cool for 5 minutes.
  2. Combine yoghurt, milk and vanilla in a bowl. Whisk in orange mixture. Divide mixture evenly between 4 x 180ml ramekins or glasses. Chill for 1 hour until set.
  3. Meanwhile, prepare candied orange slices. Slice 2 small Navel oranges about 5mm thick. Place into a saucepan and add enough water to cover. Bring to a simmer and cook for 10 minutes. Drain well and return to pan. Add 2/3 cup caster sugar and 2/3 cup water and simmer orange slices for a further 10 minutes, or until they are tender and syrupy.
  4. To serve, turn out panna cottas onto serving plates. Decorate with candied orange and a little syrup.

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Ingredients We Send

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