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Calories
136
136
Fat
2.8g
2.8g
Saturates
0.6g
0.6g
Protein
5.8g
5.8g
Carbs
23.4g
23.4g
Sugars
6.2g
6.2g
- Calories
136 - Fat
2.8g - Saturates
0.6g - Protein
5.8g - Carbs
23.4g - Sugars
6.2g
Given the cook-at-home nature of Choithrams and natural variations in ingredients, nutritional information is approximated. See details
- Calories
136 - Fat
2.8g - Saturates
0.6g - Protein
5.8g - Carbs
23.4g - Sugars
6.2g
Porridge with a smile
- Prep Time
10 Mins - Cook Time
5 Mins - Serves
2
About
Breakfast is the most important meal of the day and porridge is the king of the 'AM' foods. But it can be quite bland and time-consuming, so dress it up with a fruity smile.
Method
- Bring the oats to a boil with a pinch of salt and 350ml milk or water. Add the ground cinnamon and nuts (if using).
- Lower the heat and stir for 3-4 minutes. If needed, add some milk, water and a dash of honey until it reaches the desired consistency.
- Serve with blueberries, kiwi and orange (or any other fruit you like) making eyes, nose and a big, happy morning smile.
- Drizzle a couple of tablespoons of the aromatic olive oil on each bowl and you’ll be amazed at the difference it makes. Start the day with style!
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