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        Calories
        206.3
        Fat
        19.6g
        Protein
        19.3g
        Carbs
        47.5g
        Sugars
        12.2g
        • Calories
          206.3
        • Fat
          19.6g
        • Protein
          19.3g
        • Carbs
          47.5g
        • Sugars
          12.2g

        Given the cook-at-home nature of Choithrams and natural variations in ingredients, nutritional information is approximated. See details

        • Calories
          206.3
        • Fat
          19.6g
        • Protein
          19.3g
        • Carbs
          47.5g
        • Sugars
          12.2g

        Indian

        Potato, chickpea & cashew curry

        • Prep Time
          20 Mins
        • Cook Time
          60 Mins
        • Serves
          4

        About

        A tasty, midweek meal packed full of veggie goodness and protein

        Ingredients

        Order Ingredients

        Method

        1. Heat half the oil in a large saucepan, add the onion, garlic, ginger, spices and salt and pepper and cook over a low heat, stirring occasionally, for 10 minutes until the onion is softened.
        2. Add the tomatoes and measurement water to the pan and bring to the boil, then reduce the heat, cover and simmer for 15 minutes. Add the potatoes and chickpeas, cover and cook for 20 minutes.
        3. Meanwhile, heat the remaining oil in a frying pan, add the mushrooms and cook over a medium heat, stirring frequently, for 3-4 minutes until browned.
        4. Add the mushrooms to the curry with the cashew nuts and fresh coriander and cook for a further 10 minutes. Stir in the yoghurt and heat through without boiling. Serve with rice.
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