Red Fruit Medley recipe - Choithrams

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Calories
78.5

Fat
1.2g

Protein
1.9g

Carbs
22.3g

Sugars
17.2g

Calories
78.5
Fat
1.2g
Protein
1.9g
Carbs
22.3g
Sugars
17.2g

Given the cook-at-home nature of Choithrams and natural variations in ingredients, nutritional information is approximated. See details

Calories
78.5
Fat
1.2g
Protein
1.9g
Carbs
22.3g
Sugars
17.2g

Red Fruit Medley

Prep Time
10 Mins
Cook Time
5 Mins
Serves
4

About

A delicious, fruity blend of all your red favourites

Ingredients

250g Cherries, pitted
175g Raspberries
150g Red currants
115g Blackberries
115g Strawberries (quartered if large)
1 tsp Stevia (to taste)
2 tbsp Cornflour

Method

Place the fruits in a saucepan with 150ml of water and slowly bring to the boil.
Combine the stevia and cornflour with 2 tablespoons cold water to form a paste, then stir into the fruit. Cook gently, stirring, until the mixture thickens.
Allow to cool, then spoon the mixture into individual dishes. Serve with vanilla ice cream.

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Raspberry South Africa ≈ 125g

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Red Currant Holland ≈ 125g

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Driscolls Blackberries ≈ 125g

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Strawberry Mexico ≈ 250g

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Al Baker Corn Flour Tins 400g

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