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        Calories
        85
        Fat
        2.2g
        Protein
        16.9g
        Carbs
        13.6g
        Sugars
        0.9g
        • Calories
          85
        • Fat
          2.2g
        • Protein
          16.9g
        • Carbs
          13.6g
        • Sugars
          0.9g

        Given the cook-at-home nature of Choithrams and natural variations in ingredients, nutritional information is approximated. See details

        • Calories
          85
        • Fat
          2.2g
        • Protein
          16.9g
        • Carbs
          13.6g
        • Sugars
          0.9g

        Asian Mix

        Three Bean Salad

        • Prep Time
          10 Mins
        • Cook Time
          5 Mins
        • Serves
          2

        About

        Pack some nutritional goodness into your diet with this clever dish

        Ingredients

        Order Ingredients

        Method

        1. In a mixing bowl add the red kidney beans, chickpeas, corn and salt. Mix together well until combined.
        2. Cut the peppers and celery into medium cubes. Peel and Julienne the carrots, chop the spring onion and coriander and add everything to the mix.
        3. Finally, add the French dressing and lemon juice to taste. Garnish with chopped coriander if you wish.
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        Ingredients We Send

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        Goodness Foods Red Kidney Beans 500g

        9AED.95
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        Goodness Foods Red Kidney Beans 500g

        Goodness Foods Red Kidney Beans 500g

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        Al Alali Whole Kernel Corn 425g

        7AED.25
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        Al Alali Whole Kernel Corn 425g

        Al Alali Whole Kernel Corn 425g

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        AED 7.25

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        Coriander

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        Coriander

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        Nezo Iodized Pure Salt Red Packet 1kg

        4AED.50
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        Nezo Iodized Pure Salt Red Packet 1kg

        Nezo Iodized Pure Salt Red Packet 1kg

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        AED 4.50

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        Carrot Organic Egypt ≈ 100g

        11AED.95
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        Carrot Organic Egypt ≈ 100g

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        Celery Australia

        21AED.95
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        Capsicum Green Holland

        21AED.95
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        Capsicum Red Organic ≈ 500g UAE

        11AED.95
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        Spring Onion

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        Lemon Turkey

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        Heinz Salad Cream Original 425g

        37AED.00
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        Heinz Salad Cream Original 425g

        Heinz Salad Cream Original 425g

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        AED 37.00

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        AED 9.95

        Goodness Foods Red Kidney Beans 500g
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        AED 9.95
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        AED 7.25

        Al Alali Whole Kernel Corn 425g
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        AED 7.25
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        AED 1.00

        Coriander
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        AED 4.50

        Nezo Iodized Pure Salt Red Packet 1kg
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        AED 11.95

        Carrot Organic Egypt ≈ 100g
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        AED 11.95
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        AED 21.95

        Celery Australia
        per kg

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        AED 21.95
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        AED 21.95

        Capsicum Green Holland
        per kg

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        AED 11.95

        Capsicum Red Organic ≈ 500g UAE
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        AED 1.00

        Spring Onion
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        AED 1.00
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        AED 6.95

        Lemon Turkey
        per kg

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        AED 6.95
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        AED 37.00

        Heinz Salad Cream Original 425g
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