Calories
219.2
Fat
43.2g

Protein
23g
Carbs
46.7g
  • Calories
    219.2
  • Fat
    43.2g
  • Protein
    23g
  • Carbs
    46.7g

Given the cook-at-home nature of Choithrams and natural variations in ingredients, nutritional information is approximated. See details

  • Calories
    219.2
  • Fat
    43.2g
  • Protein
    23g
  • Carbs
    46.7g

Indian

Vegetarian Rogan Josh


  • Prep Time
    10 Mins
  • Cook Time
    5 Mins
  • Serves
    4

About

Traditionally this is a meaty dish, but try using butter beans and mushrooms to give a similar bite.


Ingredients

Method

  1. First make the curry paste. Remove the cardamom seeds from the pods. Remove the stalks from the fresh coriander and set the leaves aside for garnish. Put all the ingredients for the paste into a blender and blend until smooth.
  2. Heat the oil in a large frying pan set on a high heat. Add the mushrooms and spring onions and cook for 5 minutes, stirring regularly to avoid burning. Add the butter beans, chickpeas and half the curry paste. Stir well until a nice sauce develops. Add a little more of the curry paste to intensify the flavour if liked.
  3. Divide between serving bowls and garnish with the fresh coriander leaves.

Download recipe

Ingredients We Send

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