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        Calories
        219.2
        Fat
        43.2g
        Protein
        23g
        Carbs
        46.7g
        • Calories
          219.2
        • Fat
          43.2g
        • Protein
          23g
        • Carbs
          46.7g

        Given the cook-at-home nature of Choithrams and natural variations in ingredients, nutritional information is approximated. See details

        • Calories
          219.2
        • Fat
          43.2g
        • Protein
          23g
        • Carbs
          46.7g

        Indian

        Vegetarian Rogan Josh

        • Prep Time
          10 Mins
        • Cook Time
          5 Mins
        • Serves
          4

        About

        Traditionally this is a meaty dish, but try using butter beans and mushrooms to give a similar bite.

        Ingredients

        Order Ingredients

        Method

        1. First make the curry paste. Remove the cardamom seeds from the pods. Remove the stalks from the fresh coriander and set the leaves aside for garnish. Put all the ingredients for the paste into a blender and blend until smooth.
        2. Heat the oil in a large frying pan set on a high heat. Add the mushrooms and spring onions and cook for 5 minutes, stirring regularly to avoid burning. Add the butter beans, chickpeas and half the curry paste. Stir well until a nice sauce develops. Add a little more of the curry paste to intensify the flavour if liked.
        3. Divide between serving bowls and garnish with the fresh coriander leaves.
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